A reflection activity
Personality Cards
Pick two traits you are proud of and share them with a partner.
Your traits
Choose two traits that best describe you
Read each one. Pick the two that feel most like you as a person.
Select two to continue.
With your partner
Share this and talk it through
Take turns with your partner. Read your sentence out loud, then talk through these together.
- Why did you pick these two traits?
- Where do they show up in your life?
- Do the people in your life notice, value, or affirm these traits?
Then listen to your partner read theirs and answer the same. Take it in before you move on.
System output
The traits you chose
Bring it back to diagnosis
What might this tell us about the challenge of diagnosing a personality as disordered?